Wellness Services

For Individuals

Green Meadows Guided Meditations

At Green Meadows Wellness, I believe that rest is essential for healing and growth. My Green Meadows Guided Meditations are thoughtfully crafted to help you reconnect with yourself, your purpose, and your dreams. These personalized meditations allow you to create space for stillness, reflect on your journey, and embrace the peace you deserve.

Disclaimer:

Please note that while these meditations are personalized and can support your overall well-being, they are wellness services and do not replace mental health counseling, therapy, or any form of clinical treatment. If you are seeking therapy or mental health support, Green Meadows Wellness offers separate clinical services. Clients receiving clinical services from me can request custom meditations for free as a part of their treatment.

For Institutions

Workshops

Participate in interactive workshops that integrate mindfulness and self-care practices with a focus on social justice. My sessions empower participants to reclaim their narratives and cultivate skills for emotional regulation and resilience.

Corporate Wellness Retreats

Transform your organization’s culture with customized wellness retreats. Utilizing my community network, I design and curate immersive experiences that center on rest and rejuvenation, promoting team cohesion and personal growth through culturally informed activities.

Guided Meditations For Events

Elevate your gatherings with my custom meditations tailored to the needs of your audience. Whether it’s a corporate conference or a community event, my sessions promote focus and relaxation, creating a serene environment for all participants.

Contact me to receive pricing for corporate wellness services.